Fitness Programs 6.1
Free Version
Publisher Description
Fitness & bodybuilding Programs is here to guide you and help you in building your core strength,lose body weight and improve your performances To get a perfect body .
Our goal here is pretty simple: to provide you with everything you need to achieve your dream body Workout with confidence with everything you need to get great results at the gym.
muscle groups that the workouts hit:
- Abdominal
- Back
- Biceps
- Chest
- Legs
- Shoulders
- Triceps
Features
* Exercises for each muscle groups.
* Detailed description for each exercise in English and french.
* You can add workouts to your daily programs.
* Animations to explain the exercises accurately.
* application Easy to use
* fitness & bodybuilding
* this application represent a fitness coach
Advice
* If you are beginning a program , choose a few of the exercises shown , performing 2-3 sets of 10-12 repetitions .
* perform each exercise with a slow and even paced movement .
* do not swing , jerk or bounce the weight .
* breathing typically , goes as follow inhale before starting the movement and exhale at the finish .
* as your strength increases gradually add more weight , sets and exercises .
this app fitness is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it .We will be adding more and more exercises continuously. If you want one in particular just let us know!
For more questions or suggestions, please contact us.
** workout program
** bodybuilding
** daily workout
** musculation program
** Muscle Workout
** Fitness Trainer
Build your new body, starting today!
We hope you like it!!
About Fitness Programs
Fitness Programs is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Fitness Programs is markapp. The latest version released by its developer is 6.1.
To install Fitness Programs on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-01 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fitness Programs as malware as malware if the download link to com.fitnessprograam.dailyworkoutss is broken.
How to install Fitness Programs on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Fitness Programs is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Fitness Programs will be shown. Click on Accept to continue the process.
- Fitness Programs will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
